~3 miles @ ~9 min/mi

Gentle gibbous moonlight is too faint to read my splits by as the evening darkens and I circle the track at the University of Maryland. A few others jog or run in the gloom on Yom Kippur, perhaps atoning like me for past or future sins such as my planned visit to Taco Bell. Splits for the 800 meter intervals: 3:41 + 3:36 + 3:34 + 3:33 + 3:31 while weight remains in the upper-140s. Garmin GPS and iPhone Runkeeper record the news.

^z - 2012-10-09